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ByGidget Ovsenek

How to Find the Perfect Workout Partner

For many of my clients, one of the biggest challenges of staying fit is finding the time.  Between work, kids, family and responsibilities fitness can often take a back seat.  The reason isn’t necessarily that we don’t want to exercise or that we don’t feel that fitness is important, it’s more because other aspects of our lives are more pressing – or at least they may seem like they are because they’re considered “active” or “pressing”. Read More