-based on a 4 week minimum sign up (8 sessions)
-join a scheduled session or create one of your own with friends

Get the benefits of a Certified Personal Trainer at a fraction the cost. Your workouts will be done in a group setting with a minimum of 3 and maximum of 6 people to keep your workouts personalized. Motivating, supportive and challenging. Small Group Training is great for all Fitness levels and can be modified for specific restrictions and injuries.

You get extra motivation from the groups well as the push you get from having a trainer to keep you on track and accountable. 

Classes consist of full body workouts with strength, core and cardio training that will give you the results you need to succeed.

Next 4 Week Round Starts:

Nov 29  - Dec 22

Jan 3    - Jan 19

Feb 7   -  Mar 1

Mar 6   -  Mar 29

Apr 3   -  Apr 26

May 1  -  May 24

May 29 - June 21

July 3  -  July 26

Aug 7  -  Aug 30

Sept 4 -  Sept 27

Oct 2  -  Oct 25

Oct 30 - Nov 22 

Nov 27 - Dec 20