Enjoy a professional and private setting in our private personal training studio located in Courtice / Oshawa, ON. You will be trained privately without any distractions from others wanting to use the same piece of equipment that you are using. You will receive constant monitoring of your form and technique to ensure each exercise is being done properly and safely.
Get the best results with personal training! Work together with your personal trainer to create a customized training program based on your needs, likes and goals. Working privately with a trainer allows you to receive constant technique monitoring, motivation and accountability to your workouts.
This will help motivate you to stay on track and to ensure you are successful in reaching the goals you want and deserve!