Phone: 905-259-6398

Pricing


Personal Training

  • 1 - 10 sessions - $65 per session
  • 11 - 23 sessions - $60 per session
  • 24 - 35 sessions - $55 per session
  • 36+ sessions - $50 per session
  • Based on 2x per week:
  • 4 weeks (8 sessions) - $520
  • 6 weeks (12 sessions) - $720
  • 8 weeks (16 sessions) - $960
  • 10 weeks (20 sessions) - $1,200
  • 12 weeks (24 sessions) - $1,320 (most popular package!)

Semi-Private Training

Train with a friend or pair up with someone who has interested in pairing up.

Add $30 per session to above 1-on-1 rates for the 2nd person. You then split the cost evenly with your training partner.


Accountability Coaching Program - Option #1

$150 per month

  • 60 min private session to go through workout program and measurements
  • Personalized workout program for your own workouts
  • Weekly updates and adjustments as required
  • Track your progress at beginning and end of month (weight, measurements, photo)
  • Email & texting support

Accountability Coaching Program + Nutrition - Option #2

$225 per month

  • Weekly food journal analysis
  • Food recommendations customized to your personal likes, dislikes and goals!
  • 60 min private session to go through workout program and measurements
  • Personalized workout program for your own workouts
  • Weekly updates and program adjustments as required
  • Track your progress at beginning and end of month (weight, measurements, photo)
  • Email & text support

Small Group Training

  • 3 - 4 People
  • $30 per person/session
  • Purchased in packages of 8 (4 weeks) more weeks can be purchased
  • 4 - 6 People
  • $25 per person/session
  • Purchased in packages of 8 (4 weeks) more weeks can be purchased
  • Days and times TBD. Pending on groups availability.

Bootcamps

6+ people (4 Weeks / 8 Classes)

  • $135 per person
  • $20 drop in rate per class

*All pricing is subject to HST